Joanne Rock |
By Joanne Rock
I’ve spent a lot of time alone lately. That probably comes
as no surprise. We’ve all been isolated in one way or another for the last few
months. I’m not always totally alone, so that’s nice. But I’ve had more solo
time than I’ve had in many years.
As an aggressively positive thinker, I try to look at
whatever I face through
Rose colored glasses aren't always a bad thing |
My new stereo in my office |
First and foremost, I like quiet. I always have. There is a
deep quietness in being alone that allows my spirit to settle and my thoughts to
pleasantly wander. That’s not the case when there is hubbub around me, others
making demands on my time, or the general strife of life elbowing me for my
attention. My writing lately has been clear and focused, and I know it’s
because of the quietness of the times. That’s a good thing. I’m reading more,
which is something I enjoy in quiet times. Those are good wins.
Yet, when I want to turn up the music, being alone gives me the
ability to make my musical choices all about me. I listen to what I want, when
I want, as loud as I want. And that’s pretty darn nice. I bought myself a new
stereo system with a level of sound quality I haven’t experienced since before
I had a family. Music—in beautiful, full notes—now surrounds me as often as I
choose. I’ve been recovering some lost music of my teens and twenties thanks to
the wonders of Spotify and their “Song Radio” feature that lets me find songs in
similar vein, or released at the same time, as a song in my memory.
I eat less. Now, lest you think I’m depriving myself, I will
tell you that I mostly snack and it’s not always healthy. But when I’m alone, there
is no “social eating” for the sake of sharing a meal with someone. Buying groceries
just for me ensures I don’t buy a treat for someone else that I’ll end up
eating too. I don’t snack at night to unwind with anyone. I decide when I’m
done for the day, which is usually when I’m done writing. All in all, my eating
habits are better when I’m not taking anyone else into account.
My March Harlequin Desire |
I dance more. Some of this has to do with having more music
around me, of course. I’m more inspired now that the new stereo is at work! But
I’m also a little freer with my movements knowing there’s no one else around. If
the music calls for a poorly executed pirouette while I’m cooking, I go for it.
If I want a Friday night dance party hour, that’s fun too.
All these things have been good for my psyche during a
trying time. Embracing my personal joys has helped me feel more content while I
miss my friends and hugs from family members. I miss travel and road trips,
meals out and people watching. But extraordinary times call for different
measures, so I’m diving deep into what I can do to feel more content.
I’ve got a copy of my March book HEARTBREAKER to share with
one random commenter. How are you handling the increased isolation? Is the
alone time getting to you, or have you been finding some new joys to help you
through? Share with me and I’ll announce a random winner from all the comments
next week.